EasyCook
EasyCook

Tropicana Smoothie

1 serving

5 minutes

The 'Tropicana' smoothie is a vibrant cocktail of freshness and exoticism. It combines the sunny taste of banana, the sweet-sour note of kiwi, refreshing lime, and the juiciness of pineapple. Garnished with a fragrant mint sprig, this drink not only pleases the eye but also provides a sense of lightness and vitality. Tropical fruits blended together create a thick, rich texture with a pleasant tartness. This smoothie is perfect for a morning energy boost, a light snack, or a refreshing summer treat. Its history traces back to popular European variations of fruit cocktails that aim to combine fresh natural ingredients into a harmonious drink. The 'Tropicana' smoothie is a tropical breeze in a glass that will transport you to sunny shores even if it's cloudy outside.

Tropicana Smoothie
Energy value per serving
Calories
328kcal
Proteins
4.7grams
Fats
1grams
Carbohydrates
75.9grams
Ingredients
1serving
Bananas
1 
pc
Kiwi
1 
pc
Lime
0.3 
pc
Pineapple
0.3 
pc
Mint
1 
sprig
Cooking steps
  • 1

    Mix all ingredients in a blender.

    Required ingredients:
    1. Bananas: 1 piece
    2. Kiwi: 1 piece
    3. Lime: 0.3 piece
    4. Pineapple: 0.3 piece
  • 2

    Pour into the glasses.

  • 3

    Garnish the smoothie with a sprig of mint.

    Required ingredients:
    1. Mint: 1 sprig