EasyCook
EasyCook

Pumpkin-grapefruit smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Pumpkin-grapefruit smoothie
Energy value per serving
Calories
70.3kcal
Proteins
1.7grams
Fats
0.5grams
Carbohydrates
19.1grams
Ingredients
1serving
Pumpkin
100 
g
Cinnamon
0.5 
tsp
Water
1 
glass
Honey
1 
tsp
Cooking steps
  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Pumpkin: 100 g
    2. Grapefruits: 0.3 piece
    3. Cinnamon: 0.5 teaspoon
    4. Water: 1 glass
    5. Honey: 1 teaspoon
  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.