Orange smoothie
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories200.1kcal
Proteins4grams
Fats1.6grams
Carbohydrates42.6grams
1
Cut all ingredients into cubes and add them to the blender.
- Apple: 1 piece
- Oranges: 1 piece
- Rocket (arugula): 50 g
- Water: 1 glass
- Honey: 1 teaspoon
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.




