Kefir with sea buckthorn and carrot juice
1 serving
15 minutes
Kefir with sea buckthorn and carrot juice is a drink that combines a delicate sour milk base with bright fruit and berry notes. Sea buckthorn, known for its healing properties, adds a fresh tartness to the drink, while carrot juice contributes a soft sweetness and rich hue. This cocktail not only delights the taste buds but also enriches the body with vitamins, strengthening the immune system. Historically, sea buckthorn has been widely used in European cuisine for its health benefits, and carrot is one of the key ingredients of traditional nutrition. This drink is perfect for an invigorating breakfast or light snack, refreshing and energizing.
1
Turn sea buckthorn berries into puree by blending them with a tablespoon of water, then strain through a fine sieve or cheesecloth.
- Sea buckthorn: 50 g
2
Mix sea buckthorn juice with carrot juice, add sugar and stir until fully dissolved. Slowly introduce the resulting sweet-sour mixture into the kefir, pour into a tall glass and serve.
- Sea buckthorn: 50 g
- Carrot juice: 50 ml
- Sugar: 50 g
- Kefir: 200 ml
