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Pomakuha Belomorskaya
Pomakuha BelomorskayaRussian cuisine
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Belomorskaya pomakuha

6 servings

60 minutes

Belomorskaya pomakukha is a simple yet hearty dish of Russian cuisine from the northern regions where fish has always been a staple. The recipe is based on pollock fried to a golden crust and then stewed with onions and a flour mixture until thickened. The dish gains a rich flavor from butter, spices, and fresh herbs. Pomakukha pairs perfectly with boiled potatoes, absorbing their softness and highlighting the rich fish notes. It is a comforting and homely treat that warms and nourishes, making it an excellent choice for the family table.

Belomorskaya pomakuha
Energy value per serving
Calories
1008.8kcal
Proteins
11.8grams
Fats
102.8grams
Carbohydrates
10.1grams
Ingredients
6servings
Cooking steps
  • 1

    First, wash and boil the potatoes in their skins. Use scissors to cut off the fins and tail of the pollock. Gut the fish, rinse it, and dry it with a paper towel. Cut into pieces.

    Required ingredients:
    1. Pollock: 1 kg
    2. Onion: 3 pieces
  • 2

    Coat the pollock in flour with salt and fry on both sides in vegetable oil.

    Required ingredients:
    1. Pollock: 1 kg
    2. Wheat flour:  to taste
    3. Salt:  to taste
    4. Vegetable oil: 50 ml
  • 3

    Then let the fish cool a bit and separate it from the bones. Set the pieces of fish aside.

  • 4

    Chop the onion finely and sauté until golden in butter.

    Required ingredients:
    1. Onion: 3 pieces
    2. Butter: 80 g
  • 5

    Combine calibrata flour with water and salt, add pepper, and mix until smooth.

    Required ingredients:
    1. Calibrated (fine "00") wheat flour: 20 g
    2. Water: 250 ml
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 6

    Place the fish on the fried onions and pour with the flour mixture. Simmer on low heat until thickened.

    Required ingredients:
    1. Pollock: 1 kg
    2. Onion: 3 pieces
    3. Calibrated (fine "00") wheat flour: 20 g
  • 7

    5 minutes before it's ready, add the boiled potatoes and sprinkle with greens.

    Required ingredients:
    1. Water: 250 ml
    2. Parsley: 100 g
    3. Fresh herbs:  to taste