EasyCook
EasyCook

Keto Egg Pancakes

1 serving

15 minutes

Keto egg pancakes are a light and airy dish perfect for those on a low-carb diet. Their base is cottage cheese and eggs, giving them a tender texture and rich creamy flavor. Erythritol is used instead of sugar, making the dish sweet without disrupting the ketogenic balance. These pancakes cook quickly: just whip the ingredients, fry in olive oil, and spread with butter for extra softness. They pair wonderfully with berries, sour cream, or nut butter, creating a true culinary celebration without compromising health. This is an excellent choice for breakfast or a light dinner that can impress even those not on a keto diet.

Keto Egg Pancakes
Energy value per serving
Calories
415.2kcal
Proteins
26.5grams
Fats
31.6grams
Carbohydrates
3.8grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Place the cottage cheese in a deep container.

    Required ingredients:
    1. Cream cheese (curd cheese spread): 3 tablespoons
  • Step 2

    2

    Add eggs.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • Step 3

    3

    To salt.

    Required ingredients:
    1. Salt:  pinch
  • Step 4

    4

    Add erythritol.

    Required ingredients:
    1. Erythritol: 1.5 tablespoon
  • Step 5

    5

    Whisk until homogeneous consistency.

  • Step 6

    6

    Grease the pan with olive oil and place it on high heat.

    Required ingredients:
    1. Olive oil:  to taste
  • Step 7

    7

    Pour part of the mixture.

  • Step 8

    8

    Once the bottom is browned, flip it and bake for another 2-3 minutes, reducing the heat to medium.

  • Step 9

    9

    Repeat this until the mixture is finished. Place the ready pancakes on a plate and brush with butter.

    Required ingredients:
    1. Butter:  to taste
  • Step 10

    10

    Serve immediately.