EasyCook
EasyCook

Protein Omelette

2 servings

20 minutes

The recipe was shared with us by the brand chef of the Muse restaurant, Ruslan Polyakov.

Protein Omelette
Energy value per serving
Calories
393kcal
Proteins
31.1grams
Fats
26.9grams
Carbohydrates
4.6grams
Ingredients
2servings
Salt
 
to taste
Sour cream
 
to taste
Cooking steps
  • 1

    Separate the whites from the yolks.

    Required ingredients:
    1. Chicken egg: 8 pieces
  • 2

    Whisk the egg whites with a whisk or fork until smooth.

  • 3

    Add turmeric and continue stirring.

    Required ingredients:
    1. Turmeric: 10 g
  • 4

    Heat the pan and add butter to it.

    Required ingredients:
    1. Clarified butter (ghee):  to taste
  • 5

    Pour whipped egg whites with turmeric into the frying pan and fry.

    Required ingredients:
    1. Chicken egg: 8 pieces
    2. Turmeric: 10 g
  • 6

    Fold the omelette in the pan, place it on a plate, and add sour cream.

    Required ingredients:
    1. Sour cream:  to taste