Diet Khachapuri
1 serving
40 minutes
Dietary khachapuri is a light and healthy version of the famous Georgian dish that retains its traditional flavor while offering a more balanced composition. Instead of classic yeast dough, a cottage cheese base with rice and corn flour is used, making the dish tender and nutritious. Khachapuri is shaped like a boat, with its center filled with an egg, fresh herbs, and soft cheese pieces, creating a harmonious blend of flavors. A slight spiciness adds zest while the crispy edges provide a pleasant texture. This dish is perfect for those who watch their diet but do not want to give up Georgian culinary delights. It is best served hot to enjoy the gooey cheese and rich flavor of the herbs.
1
Separate the egg white from the yolk of one egg.
- Chicken egg: 2 pieces
2
Mix cottage cheese with egg white, flour, and spices.
- Curd cheese (tvorog): 100 g
- Chicken egg: 2 pieces
- Rice flour: 20 g
- Cornmeal: 20 g
- Salt: to taste
- Ground black pepper: to taste
- Dried basil: pinch
- Ground red pepper: to taste
3
We form a small boat with a depression in the center.
4
We grease with egg yolk.
- Chicken egg: 2 pieces
5
Place in a preheated oven at 180° for 15 minutes.
6
Pour a whole egg into the baked boat, sprinkle with salt on top, add finely chopped dill and green onion, place diced cheese around the edges, and bake until the egg is done (about 10 minutes).
- Chicken egg: 2 pieces
- Salt: to taste
- Dill: to taste
- Spring onion: to taste
- Cheese: 20 g
