EasyCook
EasyCook

Cheese omelet with broccoli

2 servings

15 minutes

Cheesy scrambled eggs with broccoli is a refined combination of the rich flavor of melted parmesan, the tenderness of eggs, and the freshness of broccoli. This recipe has French roots where cuisine is built on the harmony of simple yet quality ingredients. A light spiciness from chili flakes complements the composition, adding a subtle heat. The dish is perfect for breakfast or a light dinner, creating a sense of cozy gastronomic pleasure. Bright cherry tomatoes add a sweet-sour note that highlights the soft texture of the eggs. It not only delights in taste but is also rich in nutrients, making it an excellent choice for those who value balanced nutrition. Serving it with mayonnaise and chili sauce adds extra depth to the flavor, making each forkful unforgettable.

Cheese omelet with broccoli
Energy value per serving
Calories
417.8kcal
Proteins
34.1grams
Fats
27.8grams
Carbohydrates
5.8grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Chop the broccoli finely, cut the cherry tomatoes in half.

    Required ingredients:
    1. Broccoli: 70 g
    2. Cherry tomatoes: 10 pieces
  • Step 2

    2

    Heat oil with chili flakes in a frying pan.

    Required ingredients:
    1. Chili pepper: 0.5 teaspoon
  • Step 3

    3

    Add tomatoes. After 2 minutes, reduce the heat to medium.

  • Step 4

    4

    Add eggs to a deep container. Add salt.

    Required ingredients:
    1. Chicken egg: 5 piece
    2. Salt:  to taste
  • Step 5

    5

    Add chopped broccoli to the eggs.

    Required ingredients:
    1. Broccoli: 70 g
  • Step 6

    6

    Then add cheese. Stir vigorously.

    Required ingredients:
    1. Grated Parmesan cheese: 4 tablespoons
  • Step 7

    7

    Pour the mass into the tomatoes.

    Required ingredients:
    1. Cherry tomatoes: 10 pieces
  • Step 8

    8

    Stir and add 2 eggs on top. Cover with a lid.

    Required ingredients:
    1. Chicken egg: 5 piece
  • Step 9

    9

    Grease the plate with mayonnaise and chili sauce in advance. Place the fried eggs as soon as the whites of the top eggs set.