EasyCook
EasyCook

Cauliflower Casserole

4 servings

20 minutes

Cauliflower casserole is a cozy and delicate dish of Russian cuisine that combines simplicity of preparation with rich flavor. Historically, casseroles emerged as a way to use available ingredients and give them a special taste through baking. Cauliflower, with its mild, slightly nutty flavor, harmonizes with sweet onions and carrots, while the egg, cheese, and mayonnaise mixture adds a creamy texture to the dish. A light golden crust completes the composition, transforming simple ingredients into a fragrant treat. The casserole is perfect as a standalone dish for lunch or dinner and can also serve as a side for meat or fish. It is nutritious yet light and fits well into the diet of those who appreciate the balance of taste and health.

Cauliflower Casserole
Energy value per serving
Calories
328.2kcal
Proteins
23grams
Fats
18.8grams
Carbohydrates
20.1grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the cauliflower.

    Required ingredients:
    1. Cauliflower: 1 kg
  • 2

    Sauté onion and carrot, add a clove of garlic, mix with cauliflower, and transfer to a baking dish.

    Required ingredients:
    1. Onion: 2 pieces
    2. Chicken egg: 2 pieces
  • 3

    To fill the egg, mix a tablespoon of mayonnaise, grated cheese, salt, and pepper well. Pour over the cabbage and mix again. Send to the oven for 15-20 minutes.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Cheese: 200 g