EasyCook
EasyCook

Bulgur porridge with pumpkin and apples

2 servings

30 minutes

Bulgur porridge with pumpkin and apples is a true embodiment of Mediterranean coziness. Greek cuisine is famous for its simple yet rich flavors, and this dish is no exception. Bulgur, nutritious and aromatic, pairs wonderfully with the natural sweetness of pumpkin, apples, and dried apricots. Milk adds creaminess to the porridge while cinnamon introduces a warm spice note that evokes feelings of home. Butter softens the texture, making each spoonful silky smooth. Serving it with mint refreshes the taste and adds an elegant touch. This dish is perfect for cozy family breakfasts, slow autumn evenings, or simply those moments when you want to treat yourself to something special yet healthy and nourishing.

Bulgur porridge with pumpkin and apples
Energy value per serving
Calories
574.8kcal
Proteins
14.2grams
Fats
21.4grams
Carbohydrates
73.5grams
Ingredients
2servings
Pumpkin
100 
g
Bulgur
150 
g
Sugar
20 
g
Milk
200 
ml
Apple
70 
g
Butter
40 
g
Water
100 
ml
Cooking steps
  • 1

    Clean and dice the pumpkin into 1x1 cm cubes, chop the dried apricots finely.

    Required ingredients:
    1. Pumpkin: 100 g
    2. Dried apricots: 30 g
  • 2

    Rinse the bulgur with water and pour in milk and 250 ml of water.

    Required ingredients:
    1. Bulgur: 150 g
    2. Milk: 200 ml
    3. Water: 100 ml
  • 3

    Add pumpkin, dried apricots, and 0.5 sugar, bring to a boil and simmer on low heat for 20 minutes while stirring (add water as it evaporates); 5 minutes before it's done, stir in 0.5 butter; salt and remove from heat.

    Required ingredients:
    1. Pumpkin: 100 g
    2. Dried apricots: 30 g
    3. Sugar: 20 g
    4. Butter: 40 g
    5. Water: 100 ml
  • 4

    Peel the apples and remove the core, then cut into 2x2 cm cubes.

    Required ingredients:
    1. Apple: 70 g
  • 5

    Melt the remaining butter, transfer the apples to the pan, add the remaining sugar, and sauté over medium heat for 1 minute until the sugar dissolves.

    Required ingredients:
    1. Butter: 40 g
    2. Apple: 70 g
    3. Sugar: 20 g
  • 6

    Place the porridge on a plate, top with apples, and drizzle with the sauce left from frying the apples.

  • 7

    Sprinkle the porridge with cinnamon, garnish with mint leaves, and serve.

    Required ingredients:
    1. Ground cinnamon: 1 g
    2. Fresh mint: 2 g