EasyCook
EasyCook

Baked Omelette with Asparagus

2 servings

30 minutes

Baked omelette with asparagus is a refined dish of European cuisine where simplicity meets elegance. Legend has it that the omelette became popular in France, and the addition of asparagus made it exquisite and spring-like. Light and airy, it gains a rich flavor from the combination of butter and olive oil, while asparagus adds a crunchy texture and fresh, slightly nutty notes. Baking in the oven makes it golden and tender while preserving the juiciness of the ingredients. This omelette is perfect for breakfast or a light dinner, and its versatility allows pairing with various sauces and salads to create harmonious gastronomic combinations.

Baked Omelette with Asparagus
Energy value per serving
Calories
467.4kcal
Proteins
24.8grams
Fats
37.9grams
Carbohydrates
4.4grams
Ingredients
2servings
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Beat the eggs with a pinch of coarse salt and a pinch of ground black pepper. Place a skillet suitable for oven use (with no wooden or plastic handles) over medium heat and heat olive and butter in it.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Salt:  pinch
    3. Ground black pepper:  pinch
    4. Olive oil: 1 tablespoon
    5. Butter: 20 g
  • 3

    Place the pre-cleaned asparagus in a pan and cook for about 5 minutes. Pour in the beaten eggs, cook on medium heat for 3 minutes, then place in the oven and bake for 15-20 minutes until golden.

    Required ingredients:
    1. Fresh asparagus: 1 bunch
    2. Chicken egg: 6 pieces