EasyCook
EasyCook

Protein Muffins

4 servings

20 minutes

Protein cupcakes are a light and airy treat that comes from Chinese cuisine. They are characterized by a soft, delicate texture thanks to egg whites, and the subtle aroma of vanilla adds sophistication. Historically, these cupcakes were popular in Eastern gastronomy, especially among those who appreciate low-calorie and nutritious desserts. These cupcakes are perfect for morning tea or a light snack, and their moderate sweetness makes them a great choice for lovers of delicate desserts. Their simplicity in preparation and the availability of ingredients allow for enjoying homemade baking without much effort.

Protein Muffins
Energy value per serving
Calories
429.1kcal
Proteins
5.2grams
Fats
30.6grams
Carbohydrates
33.4grams
Ingredients
4servings
Sugar
4 
tbsp
Wheat flour
0.5 
glass
Salt
 
pinch
Milk
4 
tbsp
Baking soda
0.5 
tsp
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Add egg whites and sugar, vanilla sugar to a bowl and whip until frothy.

    Required ingredients:
    1. Egg white: 2 pieces
    2. Sugar: 4 tablespoons
    3. Vanilla sugar: 10 g
  • 3

    Add melted butter and mix.

    Required ingredients:
    1. Clarified butter (ghee): 4 tablespoons
  • 4

    Add sifted flour, baking soda, and salt, and mix until a uniform mass is obtained.

    Required ingredients:
    1. Wheat flour: 0.5 glass
    2. Baking soda: 0.5 teaspoon
    3. Salt:  pinch
  • 5

    Pour in the milk and whisk.

    Required ingredients:
    1. Milk: 4 tablespoons
  • 6

    Pour into greased molds. Bake for 15-20 minutes until golden.