EasyCook
EasyCook

Tuna and Cheese Muffins

10 servings

50 minutes

Tuna and cheese muffins are a unique baked good that combines the rich flavor of fish with the tenderness of cheese. This recipe emerged from the experiments of European chefs aiming to combine healthy seafood with familiar hearty snacks. Tuna adds a slight saltiness and makes the muffins nutritious, while cheese contributes a creamy texture and appetizing crust. The tomatoes in the mix provide a refreshing tang, balancing the dish's flavor. These muffins are perfect for breakfast, a snack, or even a light dinner. They are convenient to take along, and the combination of ingredients makes them a self-sufficient treat. They embody harmony between simplicity and elegance—a great choice for those who appreciate unusual yet accessible recipes.

Tuna and Cheese Muffins
Energy value per serving
Calories
261.8kcal
Proteins
11.6grams
Fats
17.8grams
Carbohydrates
13.8grams
Ingredients
10servings
Cooking steps
  • 1

    Cut the tomatoes into triangles and sauté in a pan for 10 minutes.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 2

    Beat the eggs lightly in a bowl, adding warm milk and vegetable oil.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Milk: 150 ml
    3. Vegetable oil: 100 ml
  • 3

    Mash the tuna with a fork (do not use the juice; if in oil, use everything), add to the mixture

    Required ingredients:
    1. Canned tuna in brine: 1 jar
  • 4

    Grate the cheese on a coarse grater and add it to the mixture.

    Required ingredients:
    1. Cheese: 130 g
  • 5

    Add tomatoes to the mixture and stir everything thoroughly

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 6

    Combine flour, salt, pepper, and baking powder separately. Sift everything through a sieve.

    Required ingredients:
    1. Oat flour: 180 g
    2. Baking powder (raising agent): 10 g
    3. Salt: 1 teaspoon
    4. Ground black pepper: 1 teaspoon
  • 7

    Combine both masses — dry and liquid, mix everything thoroughly, getting rid of lumps.

  • 8

    Preheat the oven to 180 degrees

  • 9

    Grease the mold with oil, pour in the dough

  • 10

    Bake for 30-40 minutes