Fitness Cheesecake
9 servings
60 minutes
As a supporter of a healthy lifestyle and proper nutrition, as well as a person watching her figure and persistently working out with iron - I recommend it!! It's sweet enough for me, despite the fact that I don't add any sugar or sweeteners . I pour condensed milk on my beloved as a topping, but you can use stevioside, agave syrup, honey, or the most common sugar, but then it will contain simple, unnecessary carbohydrates that are of no use (you need to watch the number of pieces eaten).
1
Soak the oatmeal in water overnight.
- Rolled oats: 150 g
2
Soak dried apricots and prunes in hot water for 10 minutes. Blend into a puree.
- Prunes: 4 pieces
- Dried apricots: 4 pieces
3
Mix the swollen oatmeal, fruit puree, and egg. It will result in a fairly pliable mass. Place the 'dough' in a mold and smooth it out evenly.
- Rolled oats: 150 g
- Prunes: 4 pieces
- Dried apricots: 4 pieces
- Chicken egg: 1 piece
4
Puree one banana in a blender, and mash the second one with a fork into random pieces.
- Bananas: 2 pieces
5
Whip the egg whites lightly.
- Egg white: 2 pieces
6
Mix cottage cheese, bananas, and egg whites, and spread on top of the dough.
- Soft fat-free curd cheese: 500 g
- Bananas: 2 pieces
- Egg white: 2 pieces
7
Pour water into the baking tray up to the middle of the cheesecake mold and place it in a preheated oven at 180 degrees for 40-50 minutes.
