Sweet Avocado Mango Mousse
1 serving
30 minutes
Recipe from the Mexican Bar Michelada
Calories224.5kcal
Proteins3grams
Fats8.5grams
Carbohydrates29.4grams
1
Cut the avocado in half.
- Avocado: 0.5 piece
2
Remove the pit and skin.
- Avocado: 0.5 piece
3
Put the avocado in the blender bowl. Also add one third of a banana.
- Avocado: 0.5 piece
- Bananas: 0.3 piece
4
Cut the ripe mango along the pit.
- Mango: 0.3 piece
5
Remove the skin from the cut part of the mango and place the flesh in the same blender.
- Mango: 0.3 piece
6
Add honey or date syrup to the fruits.
- Honey: 0.5 teaspoon
7
Add a little salt.
- Salt: 1 g
8
Blend with a blender.
9
Cut the strawberries into small pieces.
- Strawberry: 1 piece
10
Mix strawberries into the prepared dessert.
- Strawberry: 1 piece
11
Garnish the dessert with mint leaves. Place the dessert in the refrigerator for half an hour.
- Fresh mint: 4 pieces
12
Serve with corn chips. But you can also eat it just with a teaspoon.
