EasyCook
EasyCook

Broken eggplants with cheese and vegetables

4 servings

60 minutes

Mashed eggplants with cheese and vegetables is a fragrant dish of Pan-Asian cuisine that delights with its tender texture and rich flavor. The history of this recipe is rooted in traditional Asian cooking techniques that pay special attention to the texture of ingredients. Eggplants subjected to gentle 'mashed' treatment acquire a silky consistency and reveal their natural sweetness. The filling of cheese, sweet pepper, and garlic adds spiciness and depth to the dish, while baking brings it to perfection, creating a harmonious blend of creaminess from the cheese and freshness from the vegetables. This dish is perfect as an independent appetizer or as a side dish for meat and rice, decorating the table with a wealth of flavors and aromas.

Broken eggplants with cheese and vegetables
Energy value per serving
Calories
365.6kcal
Proteins
7.9grams
Fats
30.8grams
Carbohydrates
12.7grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare everything necessary.

  • Step 2

    2

    Beat the eggplants well with a rolling pin (until soft).

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 3

    3

    Place in a dish, cover with foil, and bake for 40 minutes at 180 degrees.

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 4

    4

    Cut the prepared eggplants from the top.

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 5

    5

    Open halfway and cut with a fork.

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 6

    6

    Chop the cheese finely.

    Required ingredients:
    1. Chechil (string cheese): 100 g
  • Step 7

    7

    Chop the sweet pepper finely as well.

    Required ingredients:
    1. Sweet pepper (capsicum): 2 pieces
  • Step 8

    8

    Chop the greens.

    Required ingredients:
    1. Fresh herbs:  to taste
  • Step 9

    9

    Chop the garlic.

    Required ingredients:
    1. Garlic: 1 head
  • Step 10

    10

    Put everything in a container or a bowl with a lid.

  • Step 11

    11

    Add vegetable oil.

    Required ingredients:
    1. Vegetable oil: 100 ml
  • Step 12

    12

    Cover with a lid and shake well to mix everything.

  • Step 13

    13

    Place the prepared cheese-vegetable filling into the halves of the eggplants.

    Required ingredients:
    1. Chechil (string cheese): 100 g
    2. Sweet pepper (capsicum): 2 pieces
    3. Fresh herbs:  to taste
    4. Garlic: 1 head
  • Step 14

    14

    Bake for 10 minutes at 180 degrees to melt the cheese and slightly cook the vegetables.

    Required ingredients:
    1. Chechil (string cheese): 100 g
    2. Sweet pepper (capsicum): 2 pieces
  • Step 15

    15

    The dish is ready when the cheese is soft and the vegetables are al dente.

  • Step 16

    16

    Serve in portions, present at the table.