Baked Broccoli
6 servings
30 minutes
Broccoli is a self-sufficient cabbage, one of the most elegant and bright sisters in its large family. Garlic, parmesan, lemon and olive oil will not be able to overshadow it, but will emphasize the cabbage's herbal nature.
Calories160.2kcal
Proteins11.5grams
Fats7.3grams
Carbohydrates19.1grams
1
Wash the broccoli, dry it, and separate it into florets.
- Broccoli: 2 heads
2
Peel and slice the garlic.
- Garlic: 3 cloves
3
Line a baking tray with parchment paper and place the broccoli florets on it.
- Broccoli: 2 heads
4
Scatter the garlic slices chaotically.
- Garlic: 3 cloves
5
Sprinkle with olive oil, salt, and pepper. Send to the oven preheated to 220 degrees for 15 minutes.
- Olive oil: 30 ml
- Salt: to taste
- Ground black pepper: to taste
6
Remove the baking tray from the oven, sprinkle the cabbage with lemon zest, drizzle with lemon juice, and grate Parmesan on top. Serve immediately.
- Lemon: 1 piece
- Parmesan (Parmigiano Reggiano): 20 g
