EasyCook
EasyCook

Hummus with Pine Nuts and Cayenne Pepper

6 servings

10 minutes

Hummus is a neutral mass that can be improved in any way. For example, adding bright pepper and nuts is a fairly popular combination.

Hummus with Pine Nuts and Cayenne Pepper
Energy value per serving
Calories
415.3kcal
Proteins
12.3grams
Fats
23.3grams
Carbohydrates
39.4grams
Ingredients
6servings
Chickpeas
1 
jar
Lemon
1 
pc
Garlic
1 
clove
Pine nuts
1 
tbsp
Tahini
3 
tbsp
Olive oil
3.5 
tbsp
Cumin
1 
tsp
Fresh herbs
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Drain the liquid from the can of chickpeas — it will still be useful. Rinse the chickpeas well and transfer them to a bowl (leave a few peas for decoration). Squeeze a small lemon using a juicer or just by hand. In a mortar, grind the cumin into powder and finely chop the garlic.

    Required ingredients:
    1. Chickpeas: 1 jar
    2. Lemon: 1 piece
    3. Cumin: 1 teaspoon
    4. Garlic: 1 clove
  • 2

    Pour chickpeas into a blender, add 3 tablespoons of olive oil, cumin, lemon juice, garlic, salt, and 2 tablespoons of liquid from the chickpea can. Blend everything until a thick, homogeneous mixture forms.

    Required ingredients:
    1. Chickpeas: 1 jar
    2. Olive oil: 3.5 tablespoons
    3. Cumin: 1 teaspoon
    4. Lemon: 1 piece
    5. Garlic: 1 clove
    6. Salt:  to taste
    7. Chickpeas: 1 jar
  • 3

    Mix the tahini sesame paste well: sometimes the paste is thinner on top than at the bottom of the jar. Add 3 tablespoons of tahini to the almost finished hummus and blend again. Taste: if needed, add tahini, and if the mixture is dry, add chickpea water. Refrigerate the result for 1 hour, preferably 2: the hummus should cool and infuse.

    Required ingredients:
    1. Tahini: 3 tablespoons
    2. Tahini: 3 tablespoons
    3. Chickpeas: 1 jar
  • 4

    Toast pine nuts in a dry heated pan for about 1 minute. Then add pita and toast it lightly until crispy. Place hummus in a serving dish, add 0.5 tablespoons of oil, and garnish with pine nuts and remaining chickpeas.

    Required ingredients:
    1. Pine nuts: 1 tablespoon
    2. Pita bread: 1 piece
    3. Olive oil: 3.5 tablespoons
    4. Pine nuts: 1 tablespoon
    5. Chickpeas: 1 jar
  • 5

    Sprinkle the hummus with a pinch of cayenne pepper and finely chopped herbs. Serve with pita, olives, tomatoes, cucumbers, and other vegetables and herbs to dip in the hummus.

    Required ingredients:
    1. Cayenne pepper:  pinch
    2. Fresh herbs:  to taste