EasyCook
EasyCook

Garlic Greens

8 servings

40 minutes

A healthy holiday Hanukkah side dish full of beta-carotene and vitamin C from a combination of fall greens

Garlic Greens
Energy value per serving
Calories
119.2kcal
Proteins
4.6grams
Fats
8.1grams
Carbohydrates
8.2grams
Ingredients
8servings
Cooking steps
  • 1

    Wash the greens well, remove the stems, and cut into strips of 4 cm.

    Required ingredients:
    1. Beet greens: 200 g
    2. Mustard greens: 200 g
    3. Chard (Swiss chard): 200 g
    4. Cavolo nero (Tuscan kale): 200 g
  • 2

    Take a large pan or pot of salted water. Bring to a boil. Add fresh herbs to the water and hold for 4 minutes. Remove the blanched herbs with a slotted spoon and immediately plunge into ice water to stop the color change process. Remove with a slotted spoon, let drain, dry, and set aside.

    Required ingredients:
    1. Beet greens: 200 g
    2. Mustard greens: 200 g
    3. Chard (Swiss chard): 200 g
    4. Cavolo nero (Tuscan kale): 200 g
  • 3

    Slice the garlic into paper-thin slices. Heat oil and garlic in a large skillet over medium heat. Cook until the garlic turns golden at the edges, about 8-10 minutes. Remove the garlic from the skillet with a small slotted spoon. Set aside.

    Required ingredients:
    1. Garlic: 8 cloves
    2. Olive oil: 3 tablespoons
  • 4

    Increase the heat under the skillet with oil to high. Add herbs and cook for 5 minutes. Add spinach, salt, and red pepper. Cook until the spinach softens, stirring (about a minute). Add garlic, mix. Serve hot or at room temperature.

    Required ingredients:
    1. Beet greens: 200 g
    2. Mustard greens: 200 g
    3. Chard (Swiss chard): 200 g
    4. Cavolo nero (Tuscan kale): 200 g
    5. Spinach: 450 g
    6. Ground red pepper:  pinch
    7. Garlic: 8 cloves