EasyCook
EasyCook

Fried Sweet Peppers with Anchovies and Olive Oil

4 servings

52 minutes

This recipe is an elegant combination of simple ingredients that creates a refined Mediterranean dish. Grilled or oven-baked sweet red peppers acquire a rich aroma with subtle smoky notes. Anchovies add a savory saltiness, while olive oil softens and unites the flavors. Crunchy red pepper flakes provide a mild heat, balancing the sweetness of the peppers. The dish is perfect as an appetizer or side dish and can be served at summer dinners, as part of antipasto, or on festive tables. Its ease of preparation makes it a versatile option for those who appreciate the natural taste of ingredients and simplicity in cooking.

Fried Sweet Peppers with Anchovies and Olive Oil
Energy value per serving
Calories
347.7kcal
Proteins
41.5grams
Fats
17.8grams
Carbohydrates
5.4grams
Ingredients
4servings
Cooking steps
  • 1

    Grill the peppers or roast them in the oven at 220 degrees until the skin starts to char. Transfer to a large bowl, cover with plastic wrap, and let sit for a while.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
  • 2

    After 15 minutes, remove the seeds and skin from the peppers. Cut them into thin strips and transfer to a bowl.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
  • 3

    Add finely chopped garlic and 1 tablespoon of olive oil to the peppers. Refrigerate for 1 hour.

    Required ingredients:
    1. Garlic: 1 clove
    2. Extra virgin olive oil: 1.3 tablespoon
  • 4

    Place the peppers on a plate, top with thinly sliced fish fillet. Drizzle with remaining olive oil and sprinkle with red pepper flakes (optional).

    Required ingredients:
    1. Anchovy fillet: 4 pieces
    2. Extra virgin olive oil: 1.3 tablespoon
    3. Red pepper flakes:  to taste