Fried bell peppers with tomatoes
2 servings
25 minutes
Fried bell pepper with tomatoes is a bright and aromatic dish that embodies the warm atmosphere of southern European kitchens. Its roots trace back to Mediterranean gastronomy traditions, where simplicity and natural ingredients create a perfect harmony of flavors. Sweet peppers, sautéed to light caramelization, acquire a rich and slightly smoky hue, while juicy tomatoes add fresh acidity and tenderness. The mild spiciness of onions and fragrant herbs complete the composition, turning this dish into a versatile treat – it can be a standalone side dish, a light appetizer addition, or part of a rich vegetable ensemble. Fried peppers with tomatoes pair perfectly with rye bread, fresh cheeses or chilled white wine, filling the meal with summer vibes and coziness.
1
Wash the pepper, remove the stems, and cut into four pieces. Place in a hot pan with vegetable oil and fry until slightly golden.
- Bell pepper: 4 pieces
- Vegetable oil: 2 tablespoons
2
Slice the onion into half rings and add it to the pepper, sauté with the pepper for 5 minutes.
- Onion: 1 piece
3
Cut the tomatoes into wedges (blanch if desired) and add to the peppers with onions. Add salt, pepper, and herbs. Cook for 10-15 minutes.
- Tomatoes: 4 pieces
- Salt: to taste
- Ground black pepper: to taste
- Fresh herbs: to taste
