EasyCook
EasyCook

Chicken fillet soufflé

4 servings

50 minutes

Chicken fillet soufflé is a delicate and airy dish with roots in Italian cuisine traditions, where the balance of simplicity and sophistication is valued. The use of cream and carefully whipped fillet gives the soufflé a soft, almost silky texture. Olives add zest, creating subtle flavor contrasts. This dish is perfect for both a light dinner and a festive table, highlighting culinary elegance. The soufflé can be served with a light vegetable salad or fresh bread, enjoying its rich yet delicate taste.

Chicken fillet soufflé
Energy value per serving
Calories
269.8kcal
Proteins
26.6grams
Fats
14.3grams
Carbohydrates
3.8grams
Ingredients
4servings
Cooking steps
  • 1

    Mix chicken fillet with garlic, half of the cream, and salt; blend in a blender. Whip for a long time until the meat becomes very soft and airy.

    Required ingredients:
    1. Chicken breast fillet: 400 g
    2. Garlic: 2 cloves
    3. Cream 25% fat: 150 ml
    4. Salt:  to taste
  • 2

    Add the remaining cream, well-beaten egg, and mix thoroughly or blend again.

    Required ingredients:
    1. Cream 25% fat: 150 ml
    2. Chicken egg: 1 piece
  • 3

    Spread half of the mixture in a suitable baking dish, arrange olives in a circle, slightly pressing them into the meat. Cover with the remaining mixture and place olives again, fully embedding them in the meat.

    Required ingredients:
    1. Black olives: 80 g
  • 4

    Steam for 40 minutes.