EasyCook
EasyCook

Caramelized carrots with shallots

2 servings

15 minutes

Caramelized carrots with shallots is an elegant dish of European cuisine where a simple set of ingredients transforms into a refined side dish. Carrots sautéed in coconut oil and glazed with honey acquire a delicate sweetness that harmonizes beautifully with the caramelized shallots. Nutmeg adds warm spicy notes, while the slight crunch of the carrots preserves the freshness of flavor. This dish perfectly complements roasted meats or duck and can serve as an independent appetizer, revealing deep layers of aroma. Caramelized carrots are often found in festive menus as they delight with rich flavor and appetizing appearance despite their simplicity.

Caramelized carrots with shallots
Energy value per serving
Calories
153.9kcal
Proteins
2.8grams
Fats
3.1grams
Carbohydrates
30.6grams
Ingredients
2servings
Shallot
3 
pc
Salt
 
to taste
Nutmeg
 
to taste
Cooking steps
  • 1

    Mini carrots are usually sold whole. To achieve an al dente effect, do not cut them but place them whole. If you have large carrots, slice them into half-rings about 0.5 cm thick.

    Required ingredients:
    1. Baby carrots: 200 g
  • 2

    Peel and slice the shallot into feathers.

    Required ingredients:
    1. Shallot: 3 pieces
  • 3

    Heat coconut oil in a pan, add carrot and shallot, drizzle with liquid honey, and sauté on medium heat while stirring constantly for about 10 minutes.

    Required ingredients:
    1. Baby carrots: 200 g
    2. Shallot: 3 pieces
    3. Coconut milk: 2 tablespoons
    4. Wildflower honey: 3 tablespoons
  • 4

    During this time, the onion will turn brown but should not burn, while the carrot will remain al dente.

  • 5

    Add nutmeg and mix well.

    Required ingredients:
    1. Nutmeg:  to taste
  • 6

    Salt to taste. Serve as a side dish with meat or duck, or as an appetizer.

    Required ingredients:
    1. Salt:  to taste