EasyCook
EasyCook

Caponata with olives

4 servings

30 minutes

Classic Sicilian dish.

Caponata with olives
Energy value per serving
Calories
119.9kcal
Proteins
2.8grams
Fats
3grams
Carbohydrates
22grams
Ingredients
4servings
Capers
2 
tbsp
Onion
1 
pc
Sugar
2 
tbsp
Parsley
1 
bunch
Salt
 
to taste
Cooking steps
  • 1

    Peel the eggplant, cut into cubes, place in a bowl, and sprinkle with salt. After 15 minutes, rinse with cold water, dry with a paper towel, and fry in a pan for about 4 minutes, then transfer to a bowl.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Salt:  to taste
  • 2

    Chop olives, capers, onion, and celery and add to the eggplants.

    Required ingredients:
    1. Green olives: 100 g
    2. Capers: 2 tablespoons
    3. Onion: 1 piece
    4. Celery stalk: 2 pieces
  • 3

    Scald the tomatoes with boiling water and peel them. Chop the flesh and stew with sugar for about 4 minutes. Then add vinegar, salt, pepper, and cook uncovered on high heat for another 7-8 minutes.

    Required ingredients:
    1. Tomatoes: 4 pieces
    2. Sugar: 2 tablespoons
    3. Wine vinegar: 2 tablespoons
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 4

    Mix the eggplants with the prepared tomato sauce, add chopped parsley. Let the mixture cool, then place it in the refrigerator.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Parsley: 1 bunch