EasyCook
EasyCook

Canned eggplants in tomato sauce

10 servings

120 minutes

Canned eggplants in tomato sauce are a vibrant representative of Greek cuisine, filled with Mediterranean aromas and rich flavors. The combination of tender, fried eggplants with thick tomato sauce, complemented by bell peppers, carrots, and garlic, creates a rich and harmonious taste. The dish has a slight spiciness and sweet notes from the vegetables. Historically, such preparations were popular in regions abundant in vegetables, allowing enjoyment of summer flavors year-round. It is excellent as a cold appetizer or side dish for meat and fish dishes. It can be served as a standalone dish or accompanied by fresh bread. Canned eggplants in tomato sauce are a delicious legacy of Greek cuisine that holds the warmth of the sunny coast.

Canned eggplants in tomato sauce
Energy value per serving
Calories
198.1kcal
Proteins
8.3grams
Fats
1grams
Carbohydrates
40.2grams
Ingredients
10servings
Garlic
3 
head
Salt
 
to taste
Carrot
0.3 
kg
Cooking steps
  • 1

    Slice the eggplants into rounds and generously salt them, leave for 20 minutes.

    Required ingredients:
    1. Eggplant: 3 kg
    2. Salt:  to taste
  • 2

    Then fry the eggplants in vegetable oil until golden brown.

    Required ingredients:
    1. Vegetable oil: 0.5 l
    2. Eggplant: 3 kg
  • 3

    Prepare the sauce separately. Pass the tomatoes through a meat grinder and add oil. Place in a saucepan, add chopped bell pepper, grated carrot, chopped onion, and simmer until the pepper is soft.

    Required ingredients:
    1. Tomatoes: 3 kg
    2. Vegetable oil: 0.5 l
    3. Bell pepper: 1 kg
    4. Carrot: 0.3 kg
    5. Yellow onion: 0.3 kg
  • 4

    Meanwhile, finely chop the garlic.

    Required ingredients:
    1. Garlic: 3 heads
  • 5

    Then layer the eggplants in sterilized jars, sprinkle with garlic, and pour with sauce. Repeat the layers several times.

    Required ingredients:
    1. Eggplant: 3 kg
    2. Garlic: 3 heads
    3. Tomatoes: 3 kg
  • 6

    Close tightly and place for sterilization.