EasyCook
EasyCook

Pancakes with salmon and avocado

2 servings

30 minutes

Pancakes with salmon and avocado are a refined dish of European cuisine that combines the lightness of the batter with the creaminess of cheese, the noble taste of salmon, and the creamy texture of avocado. The idea of using pancakes as a base for such fillings emerged in modern gastronomy aiming to blend simplicity and sophistication. Omega-3-rich salmon adds a delicate flavor to the dish, while lemon juice-drizzled avocado complements its freshness. This pancake option is perfect for breakfast or a light dinner, offering a balance of proteins, fats, and beneficial micronutrients. Serving them as rolls allows you to enjoy a harmony of flavors in every bite.

Pancakes with salmon and avocado
Energy value per serving
Calories
335.4kcal
Proteins
18.1grams
Fats
27.5grams
Carbohydrates
3.2grams
Cooking steps
  • Step 1

    1

    Crack 2 eggs into a deep bowl and add 2 tablespoons of cottage cheese.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Cream cheese (curd cheese spread): 7 tablespoons
  • Step 2

    2

    Add salt.

    Required ingredients:
    1. Pink Himalayan salt:  pinch
  • Step 3

    3

    Add erythritol.

    Required ingredients:
    1. Erythritol: 0.5 tablespoon
  • Step 4

    4

    Whisk well with a whisk or mixer.

  • Step 5

    5

    Pour the mixture into the heated oil in the pan in portions.

    Required ingredients:
    1. Olive oil:  to taste
  • Step 6

    6

    When the pancake is browned, flip it, reduce the heat to medium, and cook for another 2 minutes.

  • Step 7

    7

    Slice the salmon.

    Required ingredients:
    1. Lightly salted Atlantic salmon: 50 g
  • Step 8

    8

    Peel the avocado and slice it.

    Required ingredients:
    1. Avocado: 50 g
  • Step 9

    9

    Sprinkle the avocado with lemon juice.

    Required ingredients:
    1. Lemon: 1 piece
  • Step 10

    10

    Spread the pancake with cottage cheese.

    Required ingredients:
    1. Cream cheese (curd cheese spread): 7 tablespoons
  • Step 11

    11

    Lay out the slices of salmon.

    Required ingredients:
    1. Lightly salted Atlantic salmon: 50 g
  • Step 12

    12

    Add slices of avocado.

    Required ingredients:
    1. Avocado: 50 g
  • Step 13

    13

    Roll into roulades and serve.