L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Porrusalda con bacalao fish soupSpanish cuisine
Paella dish
ChakhokhbiliGeorgian cuisine
Paella dish
French stew CassouletFrench cuisine
Paella dish
Meat in FrenchSoviet cuisine
Paella dish
Frittata alla NapolitanaItalian cuisine
Paella dish
Galician OctopusSpanish cuisine
Paella dish
Fergana pilafUzbek cuisine
Paella dish
Blueberry MuffinsAmerican cuisine
Paella dish
Italian dessert sabayonItalian cuisine
Paella dish
Vietnamese pancake banh xeoVietnamese cuisine

Airy French Omelette

4 servings

25 minutes

Recipe by Vitaly Sakhnov, chef of the restaurant "Magadan" (Rostov-on-Don).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
243
kcal
15.4g
grams
18.2g
grams
3.5g
grams
Ingredients
4servings
Chicken egg
6 
pc
Processed cheese
40 
g
Spinach
60 
g
Shrimps
40 
g
Vegetable oil
20 
ml
Spices
 
to taste
Green oil
10 
g
Micro salad
4 
g
Cooking steps

  • 1

    Separate the whites from the yolks.

    Required ingredients:
    1. Chicken egg: 6 pieces

  • 2

    Whip the egg whites to a stable mass.

    Required ingredients:
    1. Chicken egg: 6 pieces

  • 3

    Heat vegetable oil in a pan, pour in the yolk, and top with spinach, shrimp, and cheese.

    Required ingredients:
    1. Vegetable oil: 20 ml
    2. Chicken egg: 6 pieces
    3. Spinach: 60 g
    4. Shrimps: 40 g
    5. Processed cheese: 40 g

  • 4

    Spread a fluffy mass of egg whites on top and bake in the oven at 180 degrees until a golden crust forms.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Spices:  to taste

  • 5

    Remove the omelet from the pan, carefully cut it into pieces. Garnish with microgreens and green oil.

    Required ingredients:
    1. Green oil: 10 g
    2. Micro salad: 4 g

Similar recipes