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Fried eggs in tomato

2 servings

10 minutes

Eggs in tomato is a simple yet exquisite dish of Jewish cuisine that combines the tenderness of eggs, the aroma of fresh herbs, and the richness of cheese. In this recipe, eggs are baked inside juicy tomatoes, giving the dish a unique texture and sweet flavor. The roots of this cooking method trace back to Mediterranean traditions where vegetables are often used as natural baking forms. Baked tomatoes are filled with a creamy egg mixture while cheese adds richness. This dish is perfect for breakfast or a light dinner, and its presentation pleases the eye. It takes just a few minutes to prepare and impresses with its balance of flavors and elegance in serving. It's the perfect combination of health benefits and gastronomic pleasure!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
371.8
kcal
25.3g
grams
25.1g
grams
10.5g
grams
Ingredients
2servings
Tomatoes
4 
pc
Chicken egg
3 
pc
Cheese
100 
g
Green
1 
bunch
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the tomatoes, cut off the tops. Carefully scoop out the insides with a teaspoon.

    Required ingredients:
    1. Tomatoes4 pieces
  • 2

    Beat the eggs with grated cheese, add finely chopped parsley and dill, season with salt and pepper.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Cheese100 g
    3. Green1 bunch
    4. Ground black pepper to taste
    5. Salt to taste
  • 3

    Pour the prepared mixture into the tomatoes, cover with the 'lids' (tops of the tomatoes), and bake in the microwave at maximum power for 3 minutes.

    Required ingredients:
    1. Cheese100 g
    2. Chicken egg3 pieces

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