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Spinach with tomatoes and garlic

6 servings

5 minutes

The main thing in this warm salad is not to overcook the first, second, or third course. And the end result is a luxurious stand-alone appetizer - and an equally luxurious side dish for whatever you want.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
176
kcal
6.4g
grams
12.9g
grams
8.9g
grams
Ingredients
6servings
Tomatoes
4 
pc
Spinach
800 
g
Garlic
6 
clove
Olive oil
50 
ml
Sesame seeds
50 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Chop the tomatoes finely and slice the garlic thinly. Sauté everything together with spinach in a large pan with olive oil.

    Required ingredients:
    1. Tomatoes4 pieces
    2. Garlic6 cloves
    3. Spinach800 g
    4. Olive oil50 ml
  • 2

    The signal that everything is ready will be the catastrophic loss of spinach from its colossal volume. Spinach is generally the champion of wilting — just a moment ago, there was a whole pile of green leaves in the pan, and suddenly — look — a rather modest mound.

  • 3

    As soon as the spinach wilts, sprinkle with salt, pepper, and sesame seeds — and serve immediately.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Sesame seeds50 g

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