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Diet Carrot Bran Cake

1 serving

30 minutes

Dietary carrot cake made from bran is a light and healthy treat inspired by American healthy eating traditions. The base of oat and wheat bran gives the cake a pleasant texture, while the carrot adds natural sweetness and a vibrant hue. Spices like cinnamon, nutmeg, and clove fill it with a warm aroma. A delicate cottage cheese filling with vanilla makes the taste soft and airy. This cake is perfect for those who watch their diet but don't want to give up on pleasure. Without oil and sugar, it easily fits into a dietary regimen. Served chilled, it makes it especially refreshing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
355.3
kcal
42.6g
grams
7.6g
grams
29.1g
grams
Ingredients
1serving
Oat bran
1 
tbsp
Wheat bran
1 
tbsp
Chicken egg
1 
pc
Cornstarch
1 
tbsp
Cinnamon
 
to taste
Nutmeg
 
pinch
Vanillin
 
pinch
Sugar substitute
15 
g
Soft low-fat cottage cheese
180 
g
Carrot
1 
pc
Sea salt
 
to taste
Baking powder
 
pinch
Skim milk
4 
tbsp
Ground cloves
 
pinch
Cooking steps
  • 1

    Mix bran, egg, 10 g sweetener, starch, spices, milk, baking powder, and grated carrot.

    Required ingredients:
    1. Oat bran1 tablespoon
    2. Wheat bran1 tablespoon
    3. Chicken egg1 piece
    4. Sugar substitute15 g
    5. Cornstarch1 tablespoon
    6. Cinnamon to taste
    7. Nutmeg pinch
    8. Vanillin pinch
    9. Baking powder pinch
    10. Carrot1 piece
    11. Skim milk4 tablespoons
  • 2

    Whip the dough. Fry the pancake in a well-heated pan without using oil.

    Required ingredients:
    1. Chicken egg1 piece
  • 3

    While the crust is frying, let's prepare the filling. We'll mix cottage cheese, a bit of vanilla, and cinnamon.

    Required ingredients:
    1. Soft low-fat cottage cheese180 g
    2. Vanillin pinch
    3. Cinnamon to taste
  • 4

    Cut the ready cake into 4 triangles and spread each layer. Place in the refrigerator for half an hour.

  • 5

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