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Tomato bean soup with chicken

6 servings

60 minutes

Tomato bean soup with chicken is a warm and cozy dish from Greek cuisine, where hearty and aromatic soups have been valued for centuries. White beans, known for their nutrition, pair well with juicy chicken breast and tomato paste, creating a rich flavor with a slight tang. Bay leaves and spices add depth to the soup, while sautéed vegetables enhance its aroma. This soup is perfect for cool evenings, filling the home with Mediterranean scents and creating a cozy atmosphere.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
200.6
kcal
12.9g
grams
7.2g
grams
22g
grams
Ingredients
6servings
Large white beans
225 
g
Potato
3 
pc
Carrot
1 
pc
Onion
1 
head
Garlic
3 
clove
Chicken breast fillet
1 
pc
Tomato paste
3 
tbsp
Salt
 
to taste
Vegetable oil
2 
tbsp
Water
2 
l
Bay leaf
 
to taste
Spices
 
to taste
Cooking steps
  • 1

    Soak the beans overnight.

    Required ingredients:
    1. Large white beans225 g
  • 2

    Rinse the beans, boil for 30 minutes.

    Required ingredients:
    1. Large white beans225 g
  • 3

    Chop garlic, onion, and carrot finely, fry in oil. Add tomato paste and mix.

    Required ingredients:
    1. Garlic3 cloves
    2. Onion1 head
    3. Carrot1 piece
    4. Vegetable oil2 tablespoons
    5. Tomato paste3 tablespoons
  • 4

    Cut the potatoes into cubes.

    Required ingredients:
    1. Potato3 pieces
  • 5

    Cut the chicken breast into large cubes, pour in water and bring to a boil. Skim off the foam. Add the sautéed mixture, beans, potatoes, spices, and bay leaf. Salt to taste.

    Required ingredients:
    1. Chicken breast fillet1 piece
    2. Water2 l
    3. Salt to taste
    4. Bay leaf to taste
    5. Spices to taste
  • 6

    Cook the soup until ready, about 20 minutes.

    Required ingredients:
    1. Large white beans225 g
    2. Potato3 pieces

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