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Solyanka in Georgian

4 servings

120 minutes

Georgian solyanka is a bright and rich dish that embodies the spirit of Georgian cuisine. Its history is linked to the tradition of slow-cooking meat with aromatic spices, creating a rich flavor and tender texture. The dish is based on beef fillet stewed in red wine with tomato paste, onions, and spicy seasonings. Red ground and pod pepper add characteristic heat, while cumin seeds and fresh herbs provide spicy and refreshing notes. Garlic adds expressiveness, making the taste deep and rich. Solyanka is served with Georgian lavash, which perfectly absorbs the aromatic sauce. This dish warms you up, delights with its texture, and is ideal for heartfelt gatherings, conveying the traditions of hospitality and richness of Caucasian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
362.9
kcal
25.7g
grams
20.3g
grams
12.9g
grams
Ingredients
4servings
Onion
3 
head
Beef fillet
500 
g
Ground red pepper
0.5 
tsp
Red chilli pepper
 
to taste
Salt
0.5 
tsp
Caraway seeds
0.5 
tsp
Garlic
2 
clove
Tomato paste
2 
tbsp
Young dill
 
to taste
Red dry wine
1 
glass
Cooking steps
  • 1

    Cut the meat into 2x2 cm cubes and fry (without oil) until golden brown. During frying, drain the resulting broth into a separate container.

    Required ingredients:
    1. Beef fillet500 g
  • 2

    Add salt and red ground pepper. Add onion rings and continue frying with the meat for 5 minutes. Add tomato paste and wine mixed with drained broth. Simmer covered for 1.5 hours.

    Required ingredients:
    1. Salt0.5 teaspoon
    2. Ground red pepper0.5 teaspoon
    3. Onion3 heads
    4. Tomato paste2 tablespoons
    5. Red dry wine1 glass
  • 3

    15 minutes before readiness, add red pepper, cumin, and chopped greens to taste. Before removing from heat, add crushed garlic. Serve with thick lavash.

    Required ingredients:
    1. Red chilli pepper to taste
    2. Caraway seeds0.5 teaspoon
    3. Young dill to taste
    4. Garlic2 cloves

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