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Spicy pumpkin soup puree

1 serving

60 minutes

Recipe from the chef of the restaurant "Tkemali" Zaza Shengelia

Energy value per serving
CaloriesProteinsFatsCarbohydrates
352.3
kcal
14g
grams
2.6g
grams
87.6g
grams
Ingredients
1serving
Pumpkin
685 
g
Onion
100 
g
TABASCO®
5 
ml
Mint
10 
g
Carrot
100 
g
Boiled potatoes
100 
g
Cooking steps

  • 1

    Boil the pumpkin, onion, carrot, and potato until ready.

    Required ingredients:
    1. Pumpkin: 685 g
    2. Onion: 100 g
    3. Carrot: 100 g
    4. Boiled potatoes: 100 g

  • 2

    Then we throw all this into the blender, add Tabasco sauce, salt, ground black pepper, and mint leaves.

    Required ingredients:
    1. TABASCO®: 5 ml
    2. Mint: 10 g

  • 3

    We blend everything and our soup is ready.

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