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Vegetable soup with celery and avocado

4 servings

30 minutes

Vegetable soup with celery and avocado is a refined and nutritious dish inspired by the healthy eating traditions of Europe. This soup is a true elixir of health, filled with the freshness of vegetables and the spiciness of spices. The combination of carrot, celery, and beet juice creates a rich palette of flavors, while the addition of avocado gives the dish tenderness and a creamy texture. Spicy red pepper and aromatic garlic add zest, making the taste rich and expressive. It should be served with pieces of fresh vegetables that provide a crunchy freshness with every sip. This soup not only warms but also nourishes the body, energizing it with vitamins. Perfect for a light lunch or dinner, especially for those who appreciate natural and healthy ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
273.5
kcal
8.2g
grams
9.3g
grams
38.4g
grams
Ingredients
4servings
Carrot
5 
pc
Celery stalk
5 
pc
Ginger root
1 
pc
Beet
0.3 
pc
Celery root
1 
pc
Avocado
2 
pc
Fresh red pepper
1 
pc
Garlic
1 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Tomatoes
2 
pc
Fresh yellow pepper
1 
pc
Parsley
 
to taste
Cucumbers
0.5 
pc
Cooking steps
  • 1

    Juice from carrots, celery, ginger root, beetroot, and celeriac.

    Required ingredients:
    1. Carrot5 piece
    2. Celery stalk5 piece
    3. Ginger root1 piece
    4. Beet0.3 piece
    5. Celery root1 piece
  • 2

    Pour juice into the blender and mix with 1 avocado, red pepper, and spices.

    Required ingredients:
    1. Avocado2 pieces
    2. Fresh red pepper1 piece
    3. Salt to taste
    4. Ground black pepper to taste
  • 3

    Cut the tomatoes, 1 avocado, yellow pepper, and cucumber. Arrange on plates.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Avocado2 pieces
    3. Fresh yellow pepper1 piece
    4. Cucumbers0.5 piece
  • 4

    Add parsley to the blender mixture and pour it into plates.

    Required ingredients:
    1. Parsley to taste

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