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Finnish Fish Soup (Kalakeitto)

4 servings

35 minutes

Finnish fish soup Kalakeitto is a classic dish of Scandinavian cuisine that embodies the coziness of northern traditions. Its origin is linked to the fishing villages of Finland, where fresh fish has always been a staple of the diet. This soup features a delicate texture and a soft creamy flavor that harmonizes well with the aroma of fragrant pepper and bay leaves. The main ingredient is red fish, which adds richness and a slight sweetness, while potatoes make the dish hearty and harmonious. A light hint of sautéed onion adds warmth to the flavor bouquet. Kalakeitto is perfect for winter evenings or leisurely lunches, warming and delighting with its softness. It is served with rye bread or fresh herbs, turning a simple Finnish dish into true culinary comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
362.1
kcal
23.2g
grams
23.1g
grams
14.4g
grams
Ingredients
4servings
Red fish
400 
g
Potato
2 
pc
Sweet red onion
1 
pc
Butter
50 
g
Cream
1 
glass
Bay leaf
 
to taste
Black peppercorns
 
to taste
Salt
 
to taste
Black allspice
 
to taste
Cooking steps
  • 1

    Make broth from fish with bay leaves and peppers.

    Required ingredients:
    1. Red fish400 g
    2. Bay leaf to taste
    3. Black peppercorns to taste
    4. Black allspice to taste
  • 2

    Remove the cooked fish and set it aside.

  • 3

    Cut the potatoes into small cubes, add to the broth, and cook until done.

    Required ingredients:
    1. Potato2 pieces
  • 4

    Chop the onion into small cubes and sauté in butter.

    Required ingredients:
    1. Sweet red onion1 piece
    2. Butter50 g
  • 5

    Remove the skin and bones from the cooled fish and cut it.

    Required ingredients:
    1. Red fish400 g
  • 6

    Pour cream into the soup, add sautéed onions, herbs, and pieces of fish. Bring the soup almost to a boil and immediately remove from heat.

    Required ingredients:
    1. Cream1 glass
    2. Sweet red onion1 piece
    3. Red fish400 g

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