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Salad with green beans, oranges and cheese

4 servings

20 minutes

This refreshing salad is a true embodiment of flavor balance, combining the sweetness of honey-caramelized orange, the spiciness of Adyghe cheese, and the freshness of green beans. American cuisine is known for its experiments, merging simple ingredients into amazing combinations, and this salad is a bright example of that. Light yet rich, it’s perfect for a summer dinner or as an accompaniment to a main dish. Olive oil and balsamic vinegar add depth to the flavor while mint leaves provide a touch of freshness. Optionally garnished with sesame seeds for a light crunch, this salad is an ideal choice for those seeking harmony between freshness, nutrition, and unexpected flavor combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
46.8
kcal
2g
grams
2.1g
grams
4.6g
grams
Ingredients
4servings
Fresh mint
20 
g
Oranges
0.3 
pc
Green beans
150 
g
Olive oil
0.5 
tsp
Adyghe cheese
20 
g
Balsamic vinegar
1 
tsp
Honey
1 
tsp
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Boil the beans in salted water, fry the orange in honey.

    Required ingredients:
    1. Green beans150 g
    2. Oranges0.3 piece
    3. Honey1 teaspoon
  • 3

    Place mint, beans, cheese, and oranges.

    Required ingredients:
    1. Fresh mint20 g
    2. Green beans150 g
    3. Adyghe cheese20 g
    4. Oranges0.3 piece
  • 4

    Pour with oil and vinegar.

    Required ingredients:
    1. Olive oil0.5 teaspoon
    2. Balsamic vinegar1 teaspoon
  • 5

    Sprinkle with sesame seeds if desired.

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