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Salad with squid and chorizo

4 servings

30 minutes

Squid and chorizo salad is a harmony of sea and meat flavors embodied in an exquisite European dish. Mini squids with a delicate taste are combined with spicy Spanish chorizo sausage, creating a contrast of textures and aromas. Mango sauce adds a light sweetness to the dish, softening the sausage's spiciness, while young potatoes and artichokes enhance the richness and depth of flavor. The sautéed ingredients reveal their aromatic notes, and the fresh mix of salad leaves completes the composition, providing freshness and lightness. This salad is perfect for both a light lunch and a festive dinner, impressing with its unusual flavor combination and elegant presentation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
872.5
kcal
18.2g
grams
80.9g
grams
17.4g
grams
Ingredients
4servings
Mini squids
280 
g
Chorizo
40 
g
New potatoes
240 
g
Canned Artichokes
160 
g
Mango
200 
g
Extra virgin olive oil
300 
ml
Mixed salad leaves
120 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil the potatoes until cooked and cut them in half. Turn the mango into puree in a blender and mix with 280 ml of extra virgin olive oil.

    Required ingredients:
    1. New potatoes240 g
    2. Mango200 g
    3. Extra virgin olive oil300 ml
  • 2

    Clean the squid. Cut each artichoke into six pieces. Slice the chorizo into thin rounds. Season the potatoes, artichokes, and squid with salt and pepper.

    Required ingredients:
    1. Mini squids280 g
    2. Canned Artichokes160 g
    3. Chorizo40 g
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Slightly sauté artichokes and potatoes in a tablespoon of olive oil, add squid after a minute, then chorizo after another minute. Hold for a minute and remove from heat.

    Required ingredients:
    1. Canned Artichokes160 g
    2. New potatoes240 g
    3. Mini squids280 g
    4. Chorizo40 g
    5. Extra virgin olive oil300 ml
  • 4

    Pour the mango sauce onto a plate, add everything from the pan on top, and then the salad mix (arugula, radicchio, corn, frisée) on top.

    Required ingredients:
    1. Mango200 g
    2. Mixed salad leaves120 g

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