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Tender salad

2 servings

10 minutes

The delicate salad is the embodiment of lightness and sophistication of Italian cuisine. Its base is fresh cucumbers that give the dish a crunchy freshness, while crab sticks add a soft sweetness of seafood. Feta cheese contributes a creamy texture and subtle tanginess, while herbs complete the composition with aromatic freshness. This salad is perfect for a light dinner or as a festive appetizer. Due to the softness of the ingredients, it can be served in cylindrical portions, creating an aesthetic look on the plate. A dressing of sour cream or mayonnaise can add tenderness if the feta cheese is too dense. The combination of simple components and harmony of flavors make this salad versatile — it suits both everyday tables and festive feasts, surprising with its refined simplicity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
377
kcal
25.5g
grams
20.1g
grams
22.5g
grams
Ingredients
2servings
Crab sticks
10 
pc
Feta cheese
150 
g
Green
 
to taste
Cucumbers
2 
pc
Cooking steps
  • 1

    Grate the cucumbers, finely chop the crab sticks, and mash the feta cheese with a fork.

    Required ingredients:
    1. Cucumbers2 pieces
    2. Crab sticks10 pieces
    3. Feta cheese150 g
  • 2

    Mix everything. If the feta cheese is too hard, you can dress the salad with a bit of sour cream or mayonnaise.

  • 3

    Salt and pepper to taste. Add finely chopped herbs to taste.

    Required ingredients:
    1. Green to taste
  • 4

    Serve the salad in a bowl. It can be served in portions, giving the salad a cylindrical shape. (The salad mold can be made from rolled foil or a part of a plastic bottle - diameter at your discretion)

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