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Maguro-sarada

1 serving

20 minutes

Fresh tuna with a very simple dressing, vegetables and lettuce leaves. The main thing here is the sauce, of course. And the quality of the tuna should be good. It is not the cheapest fish meat, but for the New Year you can spend a little. If you believe in the ideas of the East , these expenses will pay off with interest.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
455
kcal
20.3g
grams
36.3g
grams
11.2g
grams
Ingredients
1serving
Tuna
75 
g
Radish
10 
g
Sweet pepper
15 
g
Green onions
10 
g
Onion
10 
g
Carrot
10 
g
Mixed salad leaves
30 
g
Sesame oil
15 
ml
Soy sauce
10 
ml
Mirin
10 
ml
Lime juice
10 
ml
Sesame
5 
g
Vegetable oil
1 
tbsp
Ground red pepper
 
to taste
Cooking steps
  • 1

    Coat a small piece of tuna in red hot pepper (it's better to use a mix of different hot peppers). Lightly fry on vegetable oil on all sides — just for color. As chefs say — to color.

    Required ingredients:
    1. Tuna75 g
    2. Ground red pepper to taste
    3. Vegetable oil1 tablespoon
  • 2

    Cut cucumber, carrot (which can be omitted), sweet pepper, and onion into very thin strips. Radish into transparent circles. Green onion into three to four parts for each stalk.

    Required ingredients:
    1. Radish10 g
    2. Sweet pepper15 g
    3. Green onions10 g
    4. Onion10 g
    5. Carrot10 g
  • 3

    Mix vegetables with salad mix (iceberg, lettuce, lolo rosso) and dress with a sauce made of sesame oil, soy sauce, mirin, lime juice, and ground sesame. Transfer to a plate.

    Required ingredients:
    1. Mixed salad leaves30 g
    2. Sesame oil15 ml
    3. Soy sauce10 ml
    4. Mirin10 ml
    5. Lime juice10 ml
    6. Sesame5 g
  • 4

    Slice the tuna and place it beside.

    Required ingredients:
    1. Tuna75 g
  • 5

    Serve with wasabi and a bowl of soy sauce.

    Required ingredients:
    1. Soy sauce10 ml

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