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Creamy Keto Pasta with Trout and Spinach

2 servings

20 minutes

Creamy keto pasta with trout and spinach is a refined dish crafted for connoisseurs of delicate and rich flavors. It combines the softness of the creamy sauce, the freshness of spinach, and the rich taste of trout highlighted by rosemary aroma and a hint of lime's acidity. The use of shirataki fettuccine makes this recipe perfect for a keto diet without sacrificing the pleasure of pasta. Adding red caviar gives the dish a touch of luxury, while cherry tomatoes and garlic add spiciness. This is not just dinner; it's a true gastronomic delight that can be served on weekdays or as a special treat. It pairs beautifully with dry white wine, creating an elegant and harmonious dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
525.5
kcal
33.2g
grams
38.2g
grams
10.3g
grams
Ingredients
2servings
Shirataki fettuccine
200 
g
Spinach
50 
g
Cream 33%
150 
ml
Garlic
3 
clove
Cherry tomatoes
7 
pc
Trout
300 
g
Olive oil
1 
tbsp
Lime
1 
pc
Rosemary
1 
sprig
Red caviar
 
to taste
Sea salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Chop the garlic.

    Required ingredients:
    1. Garlic3 cloves
  • 2

    Cut the tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes7 pieces
  • 3

    Cut the trout into cubes.

    Required ingredients:
    1. Trout300 g
  • 4

    Sprinkle the fish with lime juice.

    Required ingredients:
    1. Lime1 piece
  • 5

    Place the trout in the heated oil in the pan. Fry for 2-3 minutes.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Trout300 g
  • 6

    Add cherries and mix. Reduce the heat to medium.

    Required ingredients:
    1. Cherry tomatoes7 pieces
  • 7

    Add a sprig of rosemary and sauté for another 2 minutes.

    Required ingredients:
    1. Rosemary1 sprig
  • 8

    Add garlic.

    Required ingredients:
    1. Garlic3 cloves
  • 9

    Add chopped spinach.

    Required ingredients:
    1. Spinach50 g
  • 10

    Stir and fry for another 1-2 minutes.

  • 11

    Pour in the cream.

    Required ingredients:
    1. Cream 33%150 ml
  • 12

    Salt, pepper, and mix. Stew for 2-4 minutes.

    Required ingredients:
    1. Sea salt to taste
    2. Ground black pepper to taste
  • 13

    Rinse the fettuccine with cold water.

    Required ingredients:
    1. Shirataki fettuccine200 g
  • 14

    Add the fettuccine to the sauce and stir. Increase the heat slightly and simmer for 2 minutes.

    Required ingredients:
    1. Shirataki fettuccine200 g
  • 15

    Serve in a bowl, add caviar, and serve.

    Required ingredients:
    1. Red caviar to taste

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