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Vitamin bomb from sea buckthorn

3 servings

280 minutes

Sea buckthorn vitamin bomb is a true elixir of health from the depths of Russian cuisine. Since ancient times, sea buckthorn and rosehip have been valued natural sources of vitamins, especially vitamin C that strengthens immunity. This drink has a rich sweet-sour taste with a slight astringency and its aroma is filled with autumn notes of forest berries. Preparation requires patience: the berries are boiled and then steeped for a long time to reveal the full range of flavors and benefits. It should be sipped slowly in small gulps while enjoying the warming power of nature. Perfect for cold winter evenings or during colds, helping the body regain strength and energy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
13.1
kcal
0.3g
grams
0.4g
grams
1.7g
grams
Ingredients
3servings
Sea buckthorn
1 
tbsp
Boiling water
4 
glass
Dried rose hips
1 
tbsp
Cooking steps
  • 1

    Pour boiling water over fresh or dried sea buckthorn and rosehip berries and boil for 10 minutes.

    Required ingredients:
    1. Sea buckthorn1 tablespoon
    2. Dried rose hips1 tablespoon
    3. Boiling water4 glasss
  • 2

    Infuse for 4-5 hours (preferably in porcelain or enamelware).

  • 3

    Strain.

  • 4

    Drink slowly, in small sips.

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