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Berry Lemon Smoothie

3 servings

10 minutes

Berry and lemon smoothie is a refreshing and nutritious drink rooted in American culinary tradition, where fresh fruits and berries are actively used for healthy dishes. It has a rich berry flavor with a hint of citrus tartness complemented by the softness of banana. Orange juice adds freshness, while ice makes the texture even cooler and more pleasant. This smoothie is perfect for a summer morning or as a vitamin snack. With its high content of vitamins and antioxidants, it helps boost immunity and energizes you. Its simplicity makes it accessible to everyone — just blend all the ingredients and serve immediately!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
124.7
kcal
2.6g
grams
0.5g
grams
27.5g
grams
Ingredients
3servings
Fresh berries
200 
g
Bananas
1 
pc
Orange juice
300 
ml
Ice
0.5 
glass
Cooking steps
  • 1

    Remove stems and pits from the berries, if any. Peel the banana and cut it into pieces.

    Required ingredients:
    1. Fresh berries200 g
    2. Bananas1 piece
  • 2

    Put all ingredients in a blender and blend until smooth, then serve immediately.

    Required ingredients:
    1. Fresh berries200 g
    2. Bananas1 piece
    3. Orange juice300 ml
    4. Ice0.5 glass

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