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Chocolate-banana shake

1 serving

10 minutes

Chocolate-banana shake is a refined blend of rich cocoa flavor, banana sweetness, and a subtle caramel note from dates. This drink draws from European culinary traditions that value natural ingredients and harmonious flavor combinations. Frozen banana gives the cocktail a velvety texture, while almond milk makes it light and delicate. A pinch of cinnamon adds a sophisticated spiciness, making each sip warming and cozy. This shake is an ideal choice for an invigorating morning start or an exquisite dessert. It is nutritious, energizing, and remains a healthy alternative to classic sweet drinks. Try it and enjoy every moment!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
601.2
kcal
13.3g
grams
24g
grams
88.5g
grams
Ingredients
1serving
Bananas
1 
pc
Almond milk
1 
glass
Date
3 
pc
Cocoa
1 
tsp
Cinnamon
 
pinch
Cooking steps
  • 1

    Freeze the banana.

    Required ingredients:
    1. Bananas1 piece
  • 2

    Add all the ingredients to the blender.

    Required ingredients:
    1. Bananas1 piece
    2. Almond milk1 glass
    3. Date3 pieces
    4. Cocoa1 teaspoon
    5. Cinnamon pinch
  • 3

    Pour into the glasses.

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