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Mango Yogurt Smoothie with Sherbet

4 servings

30 minutes

Mango smoothie with yogurt and sorbet is a true delight inspired by Chinese cuisine. Mango, one of the main ingredients, has long been used in East Asian culinary traditions for its sweet and refreshing taste. This smoothie combines the velvety texture of yogurt with the fruity freshness of mango and bright citrus notes from orange juice and pomelo water. Sorbet adds a gentle sweetness and cooling effect, making the drink perfect for hot days. With its lightness and rich flavor, the smoothie is great as a morning boost or a refreshing dessert after lunch. It can be garnished with pieces of fresh mango or mint leaves to add even more aroma and aesthetic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
118.8
kcal
3.3g
grams
4.4g
grams
15.2g
grams
Ingredients
4servings
Mango
1 
glass
Vanilla Yogurt
0.5 
glass
Fruit Sherbet
0.3 
glass
Orange juice
0.3 
glass
Orange water
0.1 
tsp
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    In a blender, mix one cup of diced mango, sorbet, yogurt, orange juice, and pomelo water (optional).

    Required ingredients:
    1. Mango1 glass
    2. Vanilla Yogurt0.5 glass
    3. Fruit Sherbet0.3 glass
    4. Orange juice0.3 glass
    5. Orange water0.1 teaspoon
  • 3

    Beat until homogeneous mass.

  • 4

    Serve immediately.

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