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Mango lassi

4 servings

15 minutes

Mango lassi is a refreshing drink inspired by Indian traditions but adapted to modern cuisine. It combines the sweetness of ripe mangoes, the creamy softness of buttermilk, and a hint of lime's acidity to create a harmonious balance of flavors. This drink is perfect for summer heat, quenching thirst and providing a pleasant sense of freshness. Its velvety texture makes it not just a drink but a true culinary delight. Historically, lassi has roots in ancient India where it was used as a cooling elixir, and the addition of mango gives it fruity richness. Straining through a sieve adds smoothness while ice enhances the refreshing effect. Mango lassi is an ideal drink for relaxation, light meals or simply enjoying the moment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
241.9
kcal
9.2g
grams
1.6g
grams
42.5g
grams
Ingredients
4servings
Mango
500 
g
Sugar
4 
tbsp
Buttermilk
1 
l
Lime
1 
pc
Ice
20 
pc
Cooking steps
  • 1

    Blend chopped mango with sugar until pureed.

    Required ingredients:
    1. Mango500 g
    2. Sugar4 tablespoons
  • 2

    Add buttermilk and mix well again.

    Required ingredients:
    1. Buttermilk1 l
  • 3

    Strain the drink through a sieve and serve with ice. Garnish with lime wedges.

    Required ingredients:
    1. Ice20 pieces
    2. Lime1 piece

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