Berry smoothie with yogurt
4 servings
5 minutes
Berry smoothie with yogurt is a refined and refreshing drink that combines the sweet and sour notes of berries with the tenderness of yogurt. This recipe originates from European cuisine, where smoothies became a popular choice for a healthy snack or light breakfast. The mix of blueberries and raspberries provides a rich berry flavor, while banana adds creaminess and softness. Yogurt gives a pleasant tanginess, and milk makes the consistency velvety. Adding ice refreshes the drink and makes it perfect for a hot day. The berry smoothie is not only delicious but also rich in vitamins and antioxidants, making it an excellent choice for maintaining energy and well-being. It is best served immediately after preparation in chilled glasses to enjoy maximum freshness.
1
In a blender, mix blueberries, raspberries, chopped banana, yogurt, and milk. Blend until smooth and add milk as needed to reach your desired consistency.
- Blueberry: 125 g
- Raspberry: 125 g
- Bananas: 1 piece
- Milk: 300 ml
- Natural low-fat yogurt: 250 g
- Milk: 300 ml
2
Add ice and shake for another 20-30 seconds. Pour into chilled tall glasses and serve immediately.
- Ice: 8 pieces