Sprouted pumpkin seeds
Hulled pumpkin seeds with a shoot, soft and juicy, for salads, bowls and spreads.
Sprouted pumpkin seeds are hulled pumpkin seeds with a tiny shoot, soft, juicy, with a nutty, fresh taste and improved digestibility. They are eaten raw in salads, bowls and spreads, sprinkled over toast, pureed soups and porridges, and added to raw bread and energy mixes.
Recipes with this ingredient
Pumpkin seed sprouts with mustard and ginger are a refined combination of flavors balancing between spiciness and sweetness. The dish is rooted in healthy eating traditions, where sprouts are renowned for their nutritional value. Apple cider vinegar adds a slight tang, honey softens the sharpness, and Dijon mustard along with grated ginger adds warming notes. Curry, garlic, and Provençal herbs make the flavor rich and layered. These crunchy sprouts perfectly complement light salads or serve as an original snack. In Europe, sprouts are often used in vegetarian cuisine to boost immunity and energize the body. This dish is a true celebration for lovers of natural and healthy foods.
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