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Soy flour (powder)

Soy flour (powder)
A light yellow flour of ground soybeans with a very high protein content, gluten-free, for bread, enriched dough, as a binder and in vegan drinks.

Soy flour (powder) is a light yellow flour of ground roasted or unroasted soybeans with a very high plant protein content, gluten-free, with a pronounced bean taste. It is added in small amounts to bread, enriched dough, pancakes, cakes and cookies to boost protein and crumb softness, used as a binder instead of eggs, in coatings, in vegan drinks and sauces.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Soy flour (powder), Raw: Calories 434.0 kcal, Proteins 37.8 grams, Fats 20.7 grams, Carbohydrates 31.9 grams per 100 g of product.

Calories434.0 kcal
Proteins37.8 grams
Fats20.7 grams
Carbohydrates31.9 grams

Soy flour (powder), Baked: Calories 439.0 kcal, Proteins 38.1 grams, Fats 21.9 grams, Carbohydrates 30.4 grams per 100 g of product.

Calories439.0 kcal
Proteins38.1 grams
Fats21.9 grams
Carbohydrates30.4 grams
Yield: 100 g raw → 99 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Vegetarian Macaron Cake

La Cannelle pastry chef Alexey Prokhorov developed this recipe himself, making many mistakes when choosing the right ingredients. The result is a cake that does not contain any animal products , not even protein.

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