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Seed mix (assorted)

Seed mix (assorted)
A blend of hulled sunflower, pumpkin, flax, sesame and hemp seeds with a nutty taste, for topping salads, porridges, yoghurt and smoothie bowls.

Seed mix (assorted) is a blend of hulled seeds: sunflower, pumpkin, flax, sesame, hemp and sometimes chia, raw or lightly roasted, with a nutty taste and a high content of protein, healthy fats, fibre and minerals. They are sprinkled over salads, porridges, yoghurt, smoothie bowls, cream soups and avocado toast, and mixed into bread, granola, bars and cookies.

Recipes with this ingredient

Bread with garlic butter

The recipe is taken from the book "Geography to taste. Latvia" by Nika Ganich.

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Salad with strawberries and assorted seeds BioGourmet

This salad is a true celebration for the taste buds, combining the delicate sweet-sourness of fresh strawberries, the crunchy freshness of salad leaves, and the nutritional richness of BioGourmet seed mix. Balsamic vinegar adds subtle caramel notes, highlighting the natural harmony of the ingredients. Such a salad not only pleases the eye with its vibrant colors but also surprises with its layered flavor. European cuisine is known for its elegant and light dishes, and this recipe reflects the pursuit of simplicity, sophistication, and health benefits. It is perfect as a standalone dish for a light lunch or as an impressive appetizer for dinner, enhancing any gastronomic experience with freshness and refinement.

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